The race, in three figures
The race, in words
1:06:35 at Lyon 2026 won the 45–49 age group for Frederic Violette, first of 50.
The wall balls were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 6:08, ahead of 86% of the field.
Frederic Violette's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:57v median −0:41
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Block 02 6:34Running 2 3:46v median −0:55
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Block 03 7:23Running 3 4:02v median −1:03
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Block 04 8:51Running 4 4:09v median −0:54
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Block 05 8:28Running 5 4:07v median −1:00
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Block 06 5:29Running 6 4:00v median −1:02
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Block 07 7:41Running 7 4:01v median −0:58
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Block 08 8:53Running 8 4:18v median −1:05
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.