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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Couchaux

FRA M 35-39 n = 735
Finish · net time
1:16:02
−8:19 v median 1:24:21
Men
179/735
35-39
44/160
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
67/735
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
369/735
Rank

The race, in words

Paul Couchaux finished 179th of 735 men in the Open division at Lyon 2026, in 1:16:02, faster than 76% of the field.

Nowhere gained more than the sled pull: 1:15 on the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:52
    v median −0:40
    1000m SkiErg 4:15
    v median −0:18
  2. Block 02 7:05
    Running 2 4:08
    v median −0:24
    50m Sled Push 2:57
    v median −0:41
  3. Block 03 8:50
    Running 3 4:45
    v median −0:15
    50m Sled Pull 4:05
    v median −1:15
  4. Block 04 9:26
    Running 4 4:33
    v median −0:22
    80m Burpee Broad Jump 4:53
    v median −0:35
  5. Block 05 9:25
    Running 5 4:44
    v median −0:17
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:15
    Running 6 4:20
    v median −0:33
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 9:43
    Running 7 4:34
    v median −0:18
    100m Sandbag Lunges 5:09
    v median +0:00
  8. Block 08 11:20
    Running 8 4:49
    v median −0:24
    Wall Balls 6:31
    v median −0:24

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
1:06
0:36 0:30
B3 · 50m Sled Pull
1:02
0:40 0:22
B4 · 80m Burpee Broad Jump
0:49
0:14 0:35
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
0:52
0:13 0:39
B7 · 100m Sandbag Lunges
1:42
0:36 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 731

A pace, not a person: at every mat, the middle of the 731 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 18
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI15BC
Measured against
Men · n = 735