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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Alexandre Flamand

FRA M 40-44 n = 1513
Finish · net time
1:20:16
−4:22 v median 1:24:38
Men
555/1513
40-44
45/142
Field beaten
63%

The race, in three figures

Field beaten
78%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
424/1513
Rank
Biggest loss
50m Sled Push
+0:41
v median
1159/1513
Rank

The race, in words

In the Open division at Lyon 2026, Alexandre Flamand crossed the line in 1:20:16: 555th of 1,513 men, faster than 63% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the sled push, 0:41 behind the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.

The field ran 2:34 faster at Lyon 2026 than at Bordeaux 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:12
    v median −0:21
    v median +0:02
  2. Block 02 8:51
    Running 2 4:19
    v median −0:14
    v median +0:41
  3. Block 03 10:55
    Running 3 5:00
    v median −0:02
    v median +0:27
  4. Block 04 9:47
    Running 4 4:35
    v median −0:22
    v median −0:10
  5. Block 05 9:27
    Running 5 4:28
    v median −0:33
    1000m Row 4:59
    v median +0:12
  6. Block 06 6:13
    Running 6 4:18
    v median −0:37
    v median −0:17
  7. Block 07 9:17
    Running 7 4:10
    v median −0:44
    v median +0:07
  8. Block 08 10:53
    Running 8 4:21
    v median −0:56
    Wall Balls 6:32
    v median −0:15

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:51
0:30 0:21
B2 · 50m Sled Push
1:05
0:33 0:32
B3 · 50m Sled Pull
0:57
0:34 0:23
B4 · 80m Burpee Broad Jump
0:47
0:13 0:34
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
1:43
0:32 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1497

A pace, not a person: at every mat, the middle of the 1,497 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:15 ahead

Elsewhere

Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162E
Measured against
Men · n = 1513