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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Chow

SUR M 30-34 n = 1513
Finish · net time
1:24:21
−0:17 v median 1:24:38
Men
746/1513
30-34
203/367
Field beaten
51%

The race, in three figures

Field beaten
45%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:03
v median
420/1513
Rank
Biggest loss
50m Sled Pull
+1:00
v median
1156/1513
Rank

The race, in words

1:24:21 at Lyon 2026 put Paul Chow 746th of 1,513 men in the Open division, ahead of 51% of the field.

The wall balls were where this race was made, 1:03 ahead of the median. On the sled pull the field had the edge, by 1:00. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:14
    v median −0:19
    v median +0:22
  2. Block 02 9:12
    Running 2 4:30
    v median −0:03
    v median +0:51
  3. Block 03 11:34
    Running 3 5:06
    v median +0:04
    v median +1:00
  4. Block 04 9:41
    Running 4 5:17
    v median +0:20
    v median −0:58
  5. Block 05 10:23
    Running 5 5:21
    v median +0:20
    1000m Row 5:02
    v median +0:15
  6. Block 06 7:55
    Running 6 5:11
    v median +0:16
    v median +0:32
  7. Block 07 9:30
    Running 7 5:09
    v median +0:15
    v median −0:39
  8. Block 08 11:02
    Running 8 5:18
    v median +0:01
    Wall Balls 5:44
    v median −1:03

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:51
0:32 0:19
B2 · 50m Sled Push
0:57
0:35 0:22
B3 · 50m Sled Pull
0:57
0:40 0:17
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
0:45
0:10 0:35
B6 · 200m Farmers Carry
1:06
0:21 0:45
B7 · 100m Sandbag Lunges
1:46
0:33 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1497

A pace, not a person: at every mat, the middle of the 1,497 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:10 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 35
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162E
Measured against
Men · n = 1513