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France / Paris GP 2026 / Individual Pro · Men / Season 8 (2025/26)

Paul Chow

SUR M 30-34 n = 315
Finish · net time
1:43:35
+22:03 v median 1:21:32
Course −1:16 v season average ±0:20 · 333 athletes
Men
278/315
30-34
80/87
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:43
v median
313/315
Rank
Biggest loss
Wall Balls
+3:13
v median
268/315
Rank

The race, in words

1:43:35 at Paris GP 2026 put Paul Chow 278th of 315 men in the Pro division.

If there was time left out there, it was on the wall balls, 3:13 behind the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.

Paris GP gave the field time back: about 1:16 faster than the average race this season, by 333 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:11
    v median +0:38
    1000m SkiErg 5:05
    v median +0:43
  2. Block 02 10:53
    Running 2 4:54
    v median +0:42
    50m Sled Push 5:59
    v median +1:54
  3. Block 03 15:03
    Running 3 8:12
    v median +3:41
    50m Sled Pull 6:51
    v median +1:55
  4. Block 04 11:46
    Running 4 5:52
    v median +1:20
    80m Burpee Broad Jump 5:54
    v median +1:11
  5. Block 05 11:06
    Running 5 5:51
    v median +1:16
    1000m Row 5:15
    v median +0:43
  6. Block 06 8:41
    Running 6 5:33
    v median +1:01
    200m Farmers Carry 3:08
    v median +0:47
  7. Block 07 11:42
    Running 7 5:29
    v median +0:49
    100m Sandbag Lunges 6:13
    v median +0:55
  8. Block 08 15:49
    Running 8 5:30
    v median +1:10
    Wall Balls 10:19
    v median +3:13

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:25
0:42 0:43
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
2:12
1:13 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 307

A pace, not a person: at every mat, the middle of the 307 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 behind

Elsewhere

The board

Individual Pro · Men at Paris GP 2026

See this race on page 13
Other races by Paul Chow
Source Unofficial
Event
Paris GP 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI155B
Measured against
Men · n = 315