The race, in three figures
The race, in words
James Knight finished 1,326th of 1,513 men in the Open division at Lyon 2026, in 1:43:09.
If there was time left out there, it was on the sandbag lunges, 2:44 behind the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
That was 2:24 off the time at Belgium 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:23v median +0:50
-
Block 02 10:01Running 2 5:55v median +1:22
-
Block 03 12:22Running 3 6:19v median +1:17
-
Block 04 13:36Running 4 6:30v median +1:33
-
Block 05 11:42Running 5 6:32v median +1:31
-
Block 06 9:36Running 6 6:38v median +1:43
-
Block 07 14:28Running 7 6:44v median +1:50
-
Block 08 13:54Running 8 7:01v median +1:44
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 1497
A pace, not a person: at every mat, the middle of the 1,497 men who finished.