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Belgium / HYROX / Season 7 (2024/25)

James Knight

GBR M 30-34 n = 1638
Finish · net time
1:40:45
+14:36 v median 1:26:09
Men
1335/1638
30-34
312/381
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Push
−0:31
v median
212/1638
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
1383/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 7:43
    v median +1:32
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 7:13
    Running 2 5:11
    v median +0:57
    50m Sled Push 2:02
    v median −0:31
  3. Block 03 11:01
    Running 3 5:36
    v median +1:01
    50m Sled Pull 5:25
    v median +0:19
  4. Block 04 12:46
    Running 4 5:49
    v median +1:11
    80m Burpee Broad Jump 6:57
    v median +1:12
  5. Block 05 11:15
    Running 5 6:22
    v median +1:43
    1000m Row 4:53
    v median +0:04
  6. Block 06 8:06
    Running 6 5:43
    v median +1:07
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 12:43
    Running 7 5:45
    v median +1:09
    100m Sandbag Lunges 6:58
    v median +1:44
  8. Block 08 13:17
    Running 8 6:52
    v median +1:39
    Wall Balls 6:25
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
1:07 0:12
B2 · 50m Sled Push
1:40
1:04 0:36
B3 · 50m Sled Pull
1:30
0:49 0:41
B4 · 80m Burpee Broad Jump
1:45
0:22 1:23
B5 · 1000m Row
1:41
0:11 1:30
B6 · 200m Farmers Carry
2:00
0:19 1:41
B7 · 100m Sandbag Lunges
2:11
0:16 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:41 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638