The race, in three figures
The race, in words
Alan Cao & Quentin Garel finished in the top 10% of the field at Lyon 2026, in 52:17 for 4th of 481 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:37 quicker than the median and 11th of 481. Quick through the roxzone: 4:22, ahead of 99% of the field.
Lyon cost the whole field time: about 1:12 more than the average race this season, going by 185 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:55Running 1 2:28v median −0:50
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Block 02 5:20Running 2 3:13v median −0:59
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Block 03 6:52Running 3 3:25v median −1:12
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Block 04 5:11Running 4 3:30v median −1:05
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Block 05 7:13Running 5 3:31v median −1:05
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Block 06 4:44Running 6 3:25v median −1:07
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Block 07 5:41Running 7 3:27v median −1:10
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Block 08 7:08Running 8 3:37v median −1:09
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men's teams who finished.