Alan Cao & Quentin Garel — HYROX Hamburg 2026 Result

The race, in three figures

Biggest gain

Wall Balls

−0:05

v median

5/15

Rank

Biggest loss

50m Sled Pull

+1:02

v median

15/15

Rank

The race, in words

51:31 at Hamburg 2026 put Alan Cao & Quentin Garel 13th of 15 men's teams in the HYROX ELITE 15 DOUBLES division.

If there was time left out there, it was on the sled pull, 1:02 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:52

13/15
v median +0:04

1000m SkiErg 3:22

7/15
v median +0:00
Block 02 4:53

Running 2 3:29

15/15
v median +0:06

50m Sled Push 1:24

4/15
v median −0:04
Block 03 7:17

Running 3 3:45

13/15
v median +0:02

50m Sled Pull 3:32

15/15
v median +1:02
Block 04 5:50

Running 4 3:47

14/15
v median +0:04

80m Burpee Broad Jump 2:03

8/15
v median +0:00
Block 05 7:27

Running 5 3:49

14/15
v median +0:07

1000m Row 3:38

13/15
v median +0:05
Block 06 5:04

Running 6 3:50

11/15
v median +0:04

200m Farmers Carry 1:14

8/15
v median +0:00
Block 07 6:28

Running 7 3:51

11/15
v median +0:02

100m Sandbag Lunges 2:37

9/15
v median +0:02
Block 08 7:28

Running 8 3:55

13/15
v median +0:02

Wall Balls 3:33

5/15
v median −0:05

Where the race went

Stations: 21:23

Hamburg 2025

Season 8 (2025/26) · HYROX ELITE 15 DOUBLES

Side by side comparison Choose another race

Against the middle of your field

Men · n = 15

A pace, not a person: at every mat, the middle of the 15 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13 behind

Elsewhere

The board

HYROX ELITE 15 DOUBLES · Men at Hamburg 2026

See this race on page 1

Other races by this team

Source Unofficial

Event

Hamburg 2026

Division

HYROX ELITE 15 DOUBLES

Contest

HDE_LR3MS4JI179C

Measured against