The race, in three figures
The race, in words
嘉豪 李 took 3rd of 86 in the 25–29 age group at Shanghai 2026, in 1:05:52.
The wall balls were where this race was made, 3:08 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 6:24, ahead of 93% of the field.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 1:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:49v median −1:06
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Block 02 6:43Running 2 3:25v median −0:54
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Block 03 8:44Running 3 3:38v median −1:04
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Block 04 6:24Running 4 3:33v median −1:13
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Block 05 8:06Running 5 3:46v median −1:04
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Block 06 5:13Running 6 3:32v median −1:08
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Block 07 7:45Running 7 3:40v median −1:08
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Block 08 8:56Running 8 4:00v median −1:45
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.