The race, in three figures
The race, in words
In the Pro division at Shanghai 2025, 嘉豪 李 crossed the line in 1:17:37: 43rd of 227 men, faster than 81% of the field.
The sled pull was the standout, 1:34 quicker than the median and 39th of 227. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:44v median −1:05
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Block 02 7:22Running 2 3:40v median −0:34
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Block 03 9:29Running 3 4:22v median −0:15
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Block 04 8:20Running 4 4:04v median −0:32
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Block 05 8:57Running 5 4:24v median −0:23
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Block 06 6:11Running 6 4:20v median −0:19
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Block 07 9:36Running 7 4:08v median −0:36
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Block 08 11:37Running 8 4:47v median −0:43
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.