The race, in three figures
The race, in words
A top 10% finish for 聪 李 at Shanghai 2026: 1:06:13, 15th of 347 men in the Pro division.
Nowhere gained more than the sled pull: 3:08 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 6:11, ahead of 95% of the field.
The field ran 1:53 faster at Shanghai 2026 than at Wuhan 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:10v median −0:45
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Block 02 6:51Running 2 3:26v median −0:53
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Block 03 7:44Running 3 3:44v median −0:58
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Block 04 6:46Running 4 3:52v median −0:54
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Block 05 8:27Running 5 3:58v median −0:52
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Block 06 5:25Running 6 3:46v median −0:54
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Block 07 7:14Running 7 3:53v median −0:55
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Block 08 9:23Running 8 4:24v median −1:21
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.