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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

Fraser Rankin

GBR M 30-34 n = 347
Finish · net time
1:06:39
−26:37 v median 1:33:16
Men
19/347
30-34
9/121
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:31
v median
13/347
Rank
Biggest loss
1000m SkiErg
−0:20
v median
40/347
Rank

The race, in words

A top 10% finish for Fraser Rankin at Shanghai 2026: 1:06:39, 19th of 347 men in the Pro division.

The wall balls were the standout, 3:31 quicker than the median and 13th of 347. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Quick through the roxzone: 6:11, ahead of 95% of the field.

That was 0:49 off the time at Brisbane 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:25
    v median −0:30
    1000m SkiErg 4:10
    v median −0:20
  2. Block 02 6:35
    Running 2 3:34
    v median −0:45
    50m Sled Push 3:01
    v median −2:11
  3. Block 03 7:48
    Running 3 3:43
    v median −0:59
    50m Sled Pull 4:05
    v median −3:03
  4. Block 04 7:21
    Running 4 3:40
    v median −1:06
    80m Burpee Broad Jump 3:41
    v median −0:57
  5. Block 05 8:05
    Running 5 3:41
    v median −1:09
    1000m Row 4:24
    v median −0:34
  6. Block 06 5:24
    Running 6 3:43
    v median −0:57
    200m Farmers Carry 1:41
    v median −0:48
  7. Block 07 8:04
    Running 7 3:43
    v median −1:05
    100m Sandbag Lunges 4:21
    v median −1:16
  8. Block 08 8:43
    Running 8 4:10
    v median −1:35
    Wall Balls 4:33
    v median −3:31

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:40 ahead

Elsewhere

The board

Individual Pro · Men at Shanghai 2026

See this race on page 1
Other races by Fraser Rankin
All 8 races
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347