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Shanghai / HYROX PRO / Season 8 (2025/26)

Fraser Rankin

GBR M 30-34 n = 0
Finish · net time
1:06:39
Field
19/347
30-34
9
Field beaten
95%

The race, in three figures

Run total
30:36

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:25
    v best lap —
    1000m SkiErg 4:10
    v median —
  2. Block 02 6:35
    Running 2 3:34
    v best lap +0:00
    50m Sled Push 3:01
    v median —
  3. Block 03 7:48
    Running 3 3:43
    v best lap +0:09
    50m Sled Pull 4:05
    v median —
  4. Block 04 7:21
    Running 4 3:40
    v best lap +0:06
    80m Burpee Broad Jump 3:41
    v median —
  5. Block 05 8:05
    Running 5 3:41
    v best lap +0:07
    1000m Row 4:24
    v median —
  6. Block 06 5:24
    Running 6 3:43
    v best lap +0:09
    200m Farmers Carry 1:41
    v median —
  7. Block 07 8:04
    Running 7 3:43
    v best lap +0:09
    100m Sandbag Lunges 4:21
    v median —
  8. Block 08 8:43
    Running 8 4:10
    v best lap +0:36
    Wall Balls 4:33
    v median —

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field