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Athlete United Kingdom

Fraser Rankin

Since 2024, Fraser Rankin has raced HYROX 10 times at 8 events across 3 categories, the men's Individual Pro most often (6). 1:04:43 at Budapest 2026 is the fastest of 6 in the men's Individual Pro, 39th of 210 men and ahead of 81% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Men
1:04:43
Budapest 2026
Doubles Open · Men
1:08:40
Melbourne 2024
Individual Open · Men
1:08:51
Birmingham 2024

Progress against the field

From Brisbane 2025 to Brisbane 2026, Fraser Rankin got 0:36 faster than the field.

The clock says 3:07 faster, but the races themselves got 2:31 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2025 Brisbane 2026

The longest gap between two races compared here, 279 days between Sydney 2025 and Brisbane 2026, still ended 1:30 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Shanghai
    16 May 2026
    Individual Pro · Men
    1:06:39
    19/347
    Beat 95%
  2. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:05:50
    58/422
    Beat 86%
    ↑ 279 days after Sydney 2025 1:30 better than the field Why ↓

    1:30 better than the field: 3:18 faster on the clock, against 1:48 faster for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:09:08
    60/333
    Beat 82%
    ↑ 125 days after Brisbane 2025 0:54 worse than the field Why ↓

    0:54 behind the field: 0:11 slower on the clock, against 0:43 faster for everyone.

    Compare these two →
  4. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:09:26
    256/731
    Beat 65%
  5. Brisbane
    1 Mar 2025
    Individual Pro · Men
    1:08:57
    66/265
    Beat 75%
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:08:51 PB
    130/1916
    Beat 93%
    ↑ 15 days after Amsterdam 2024 2:59 better than the field Why ↓

    The race was 1:49 slower for everyone and the clock still says 1:10 faster: 2:59 gained on the field.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:10:01
    45/659
    Beat 93%
  8. Budapest
    Date unknown
    Individual Pro · Men
    1:04:43 PB
    39/210
    Beat 81%
  9. Melbourne
    Date unknown
    Doubles Open · Men
    1:08:40 PB
    228/737
    Beat 69%
  10. Melbourne
    Date unknown
    Individual Pro · Men
    1:11:43
    57/221
    Beat 74%

Personal bests, by station

3:26
Brisbane 2025
1:09
Melbourne 2024
2:18
Melbourne 2024
1:54
Brisbane 2025
3:54
Brisbane 2025
1:12
Melbourne 2024
2:25
Brisbane 2025
3:29
Brisbane 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:26
50m Sled Push
3:01 1:09
50m Sled Pull
5:28 2:18
80m Burpee Broad Jump
4:01 1:54
1000m Row
4:31 3:54
200m Farmers Carry
1:57 1:12
100m Sandbag Lunges
4:47 2:25
Wall Balls
5:11 3:29