The race, in three figures
Run total
30:54
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:10No fieldv best lap —1000m SkiErg 4:01v median —
-
Block 02 7:15Running 2 3:25No fieldv best lap +0:0050m Sled Push 3:50v median —
-
Block 03 8:16Running 3 3:34No fieldv best lap +0:0950m Sled Pull 4:42v median —
-
Block 04 6:44Running 4 3:45No fieldv best lap +0:2080m Burpee Broad Jump 2:59v median —
-
Block 05 8:22Running 5 4:00No fieldv best lap +0:351000m Row 4:22v median —
-
Block 06 5:35Running 6 3:50No fieldv best lap +0:25200m Farmers Carry 1:45v median —
-
Block 07 7:26Running 7 3:52No fieldv best lap +0:27100m Sandbag Lunges 3:34v median —
-
Block 08 9:22Running 8 4:21No fieldv best lap +0:56Wall Balls 5:01v median —
Roxzone, per block
Approach · Exit 6:16
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
0:52
0:08
0:44
B3 · 50m Sled Pull
1:00
0:14
0:46
B4 · 80m Burpee Broad Jump
0:40
0:29
0:11
B5 · 1000m Row
0:59
0:17
0:42
B6 · 200m Farmers Carry
0:56
0:46
0:10
B7 · 100m Sandbag Lunges
1:04
0:49
0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field