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China / Shanghai 2026 / Individual Pro · Men / Season 8 (2025/26)

敖 陈

CHN M 35-39 n = 347
Finish · net time
1:18:40
−14:36 v median 1:33:16
Men
77/347
35-39
12/68
Field beaten
78%

The race, in three figures

Field beaten
80%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
73/347
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
201/347
Rank

The race, in words

In the Pro division at Shanghai 2026, 敖 陈 crossed the line in 1:18:40: 77th of 347 men, faster than 78% of the field.

The sled pull was where this race was made, 1:51 ahead of the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.

Athletes who raced both Shanghai 2026 and Shenzhen 2025 were 3:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:23
    v median −0:32
    v median −0:05
  2. Block 02 7:59
    Running 2 3:34
    v median −0:45
    v median −0:47
  3. Block 03 9:20
    Running 3 4:03
    v median −0:39
    v median −1:51
  4. Block 04 7:45
    Running 4 4:08
    v median −0:38
    v median −1:01
  5. Block 05 9:09
    Running 5 4:12
    v median −0:38
    1000m Row 4:57
    v median −0:01
  6. Block 06 6:09
    Running 6 4:06
    v median −0:34
    v median −0:26
  7. Block 07 10:11
    Running 7 4:17
    v median −0:31
    v median +0:17
  8. Block 08 11:48
    Running 8 4:46
    v median −0:59
    Wall Balls 7:02
    v median −1:02

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
0:52
0:32 0:20
B5 · 1000m Row
1:06
0:18 0:48
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:24
1:08 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 331

A pace, not a person: at every mat, the middle of the 331 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:39 ahead

Elsewhere

Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347