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Athlete China

敖 陈

敖 陈 has raced HYROX 8 times at 5 events since 2024, in 3 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:18:38 at Chengdu 2026, 59th of 216 men, faster than 73% of the field. On the clock, that is 2:46 faster than the first of them, at Shanghai 2025.

Best finish, by category
Individual Pro · Men
1:18:38
Chengdu 2026
Doubles Pro · Men
1:00:05
Chengdu 2026
Doubles Open · Men
1:00:34
Shenzhen 2025

Progress against the field

From Shanghai 2025 to Chengdu 2026, 敖 陈 has moved with the field: what changed on the clock changed for everyone.

The clock says 2:46 faster, but the races themselves got 2:54 quicker for everyone.

Time ahead of the field Up is better
Shanghai 2025 Chengdu 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 5 events

  1. Chengdu
    1 Aug 2026
    Doubles Pro · Men
    1:00:05 PB
    16/182
    Beat 91%
  2. Chengdu
    1 Aug 2026
    Individual Pro · Men
    1:18:38 PB
    59/216
    Beat 73%
    ↑ 77 days after Shanghai 2026 0:14 worse than the field Faster on the clock, behind the field Why ↓

    0:02 faster on the clock, yet the race was 0:16 faster for everyone, so 0:14 was lost on the field.

    Compare these two →
  3. Shanghai
    16 May 2026
    Doubles Open · Men
    1:05:01
    53/582
    Beat 91%
  4. Shanghai
    16 May 2026
    Individual Pro · Men
    1:18:40
    77/347
    Beat 78%
    ↑ 147 days after Shenzhen 2025 0:46 worse than the field Faster on the clock, behind the field Why ↓

    2:23 faster on the clock looks better than it was: the race was 3:09 faster for everyone, which leaves this 0:46 behind the field.

    Compare these two →
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:00:34 PB
    19/405
    Beat 95%
  6. Shenzhen
    20 Dec 2025
    Individual Pro · Men
    1:21:03
    57/285
    Beat 80%
    ↑ 28 days after Shanghai 2025 0:52 better than the field Why ↓

    The race was 0:31 slower for everyone and the clock still says 0:21 faster: 0:52 gained on the field.

    Compare these two →
  7. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:21:24
    63/227
    Beat 72%
  8. Beijing
    16 Nov 2024
    Doubles Pro · Men
    1:11:28
    10/27
    Beat 63%

Personal bests, by station

3:38
Chengdu 2026
1:38
Shenzhen 2025
2:22
Shenzhen 2025
1:54
Chengdu 2026
4:09
Chengdu 2026
1:06
Shanghai 2026
2:51
Shenzhen 2025
3:36
Chengdu 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:38
50m Sled Push
4:25 1:38
50m Sled Pull
6:06 2:22
80m Burpee Broad Jump
4:23 1:54
1000m Row
4:57 4:09
200m Farmers Carry
2:19 1:06
100m Sandbag Lunges
6:20 2:51
Wall Balls
7:02 3:36