The race, in three figures
Run total
32:09
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:20No fieldv best lap —1000m SkiErg 4:12v median —
-
Block 02 8:42Running 2 3:30No fieldv best lap +0:0050m Sled Push 5:12v median —
-
Block 03 10:00Running 3 3:58No fieldv best lap +0:2850m Sled Pull 6:02v median —
-
Block 04 8:21Running 4 4:02No fieldv best lap +0:3280m Burpee Broad Jump 4:19v median —
-
Block 05 8:51Running 5 3:58No fieldv best lap +0:281000m Row 4:53v median —
-
Block 06 6:04Running 6 3:59No fieldv best lap +0:29200m Farmers Carry 2:05v median —
-
Block 07 8:27Running 7 3:56No fieldv best lap +0:26100m Sandbag Lunges 4:31v median —
-
Block 08 11:50Running 8 4:29No fieldv best lap +0:59Wall Balls 7:21v median —
Roxzone, per block
Approach · Exit 8:02
B1 · 1000m SkiErg
0:44
0:01
0:43
B2 · 50m Sled Push
1:05
0:12
0:53
B3 · 50m Sled Pull
1:18
0:19
0:59
B4 · 80m Burpee Broad Jump
0:58
0:43
0:15
B5 · 1000m Row
1:15
0:22
0:53
B6 · 200m Farmers Carry
1:17
1:03
0:14
B7 · 100m Sandbag Lunges
1:25
1:08
0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field