The race, in three figures
The race, in words
文冰 俞 finished 115th of 347 men in the Pro division at Shanghai 2026, in 1:25:00, faster than 67% of the field.
The wall balls were the standout, 1:18 quicker than the median and 100th of 347. The sled push cost the most time: 0:31 slower than the median. Paced to finish: the second half went 5:45 better against the middle of the field than the first.
The field ran 1:53 faster at Shanghai 2026 than at Wuhan 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:51v median −0:04
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Block 02 9:52Running 2 4:09v median −0:10
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Block 03 10:57Running 3 4:32v median −0:10
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Block 04 9:10Running 4 4:35v median −0:11
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Block 05 9:23Running 5 4:22v median −0:28
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Block 06 6:23Running 6 4:17v median −0:23
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Block 07 8:53Running 7 4:25v median −0:23
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Block 08 11:55Running 8 5:09v median −0:36
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.