The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, 佳楷 曹 crossed the line in 1:28:12: 144th of 347 men, faster than 59% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 42% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 79th of 347.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 4:51v median −0:04
-
Block 02 9:24Running 2 4:23v median +0:04
-
Block 03 10:57Running 3 4:42v median +0:00
-
Block 04 8:35Running 4 4:58v median +0:12
-
Block 05 9:53Running 5 5:08v median +0:18
-
Block 06 7:02Running 6 4:56v median +0:16
-
Block 07 10:05Running 7 5:14v median +0:26
-
Block 08 13:51Running 8 6:46v median +1:01
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.