Skip to content
Shanghai / HYROX / Season 8 (2025/26)

佳楷 曹

CHN M 35-39 n = 914
Finish · net time
1:26:12
−7:20 v median 1:33:32
Men
299/914
35-39
62/216
Field beaten
67%

The race, in three figures

Field beaten
54%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:03
v median
89/914
Rank
Biggest loss
50m Sled Pull
+0:15
v median
511/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:10
    v median −0:08
    1000m SkiErg 5:00
    v median +0:13
  2. Block 02 7:51
    Running 2 4:20
    v median −0:19
    50m Sled Push 3:31
    v median +0:09
  3. Block 03 10:36
    Running 3 4:36
    v median −0:24
    50m Sled Pull 6:00
    v median +0:15
  4. Block 04 8:30
    Running 4 4:48
    v median −0:09
    80m Burpee Broad Jump 3:42
    v median −1:49
  5. Block 05 10:11
    Running 5 5:12
    v median −0:04
    1000m Row 4:59
    v median −0:17
  6. Block 06 6:53
    Running 6 4:59
    v median +0:00
    200m Farmers Carry 1:54
    v median −0:22
  7. Block 07 9:42
    Running 7 5:17
    v median +0:18
    100m Sandbag Lunges 4:25
    v median −1:07
  8. Block 08 11:39
    Running 8 6:47
    v median +0:42
    Wall Balls 4:52
    v median −2:03

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
1:23
0:44 0:39
B5 · 1000m Row
1:44
0:23 1:21
B6 · 200m Farmers Carry
2:03
1:07 0:56
B7 · 100m Sandbag Lunges
1:59
1:09 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:16 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914