The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 佳楷 曹 crossed the line in 1:26:12: 299th of 914 men, faster than 67% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 54% on the runs. The wall balls were where this race was made, 2:03 ahead of the median.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:10v median −0:08
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Block 02 7:51Running 2 4:20v median −0:19
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Block 03 10:36Running 3 4:36v median −0:24
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Block 04 8:30Running 4 4:48v median −0:09
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Block 05 10:11Running 5 5:12v median −0:04
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Block 06 6:53Running 6 4:59v median +0:00
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Block 07 9:42Running 7 5:17v median +0:18
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Block 08 11:39Running 8 6:47v median +0:42
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.