The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, MELVIN CHNG crossed the line in 1:30:14: 157th of 347 men, faster than 55% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the sled pull, 1:04 behind the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
An improvement of 1:48 on Singapore 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:49v median −0:06
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Block 02 10:05Running 2 4:01v median −0:18
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Block 03 12:30Running 3 4:18v median −0:24
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Block 04 9:22Running 4 4:26v median −0:20
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Block 05 9:34Running 5 4:20v median −0:30
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Block 06 7:05Running 6 4:19v median −0:21
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Block 07 10:10Running 7 4:10v median −0:38
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Block 08 13:59Running 8 5:23v median −0:22
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.