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Athlete Singapore

MELVIN CHNG

Since 2023, MELVIN CHNG has raced HYROX 12 times across 4 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:19:02 at Hong Kong 2026, 186th of 1,490 men, faster than 88% of the field. That is 11:23 quicker on the clock than the first of them, at Hong Kong 2023.

Best finish, by category
Individual Open · Men
1:19:02
Hong Kong 2026
Individual Pro · Men
1:29:00
Shenzhen 2026
Doubles Pro · Men
1:12:04
Shenzhen 2025
Doubles Open · Mixed
1:23:22
Beijing 2025

Progress against the field

From Hong Kong 2023 to Beijing 2026, the field gained 5:21 on MELVIN CHNG.

The clock says 9:16 faster, but the races themselves got 14:37 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2023 Beijing 2026

362 days between Hong Kong 2023 and Hong Kong 2024 is the longest gap compared here, and the second race was 11:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    1:21:09
    109/369
    Beat 71%
    ↑ 125 days after Hong Kong 2026 2:59 worse than the field Why ↓

    2:59 behind the field: 2:07 slower on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:29:00 PB
    156/352
    Beat 56%
    ↑ 91 days after Shanghai 2026 3:15 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 4:29 faster for everyone, which leaves this 3:15 behind the field.

    Compare these two →
  3. Shanghai
    16 May 2026
    Individual Pro · Men
    1:30:14
    157/347
    Beat 55%
  4. Hong Kong
    8 May 2026
    Individual Open · Men
    1:19:02 PB
    186/1490
    Beat 88%
    ↑ 167 days after Shanghai 2025 0:03 worse than the field Why ↓

    Moved with the field: 0:42 faster on the clock, against 0:45 faster for everyone.

    Compare these two →
  5. Singapore
    3 Apr 2026
    Individual Pro · Men
    1:32:02
    83/192
    Beat 57%
  6. Shenzhen
    20 Dec 2025
    Doubles Pro · Men
    1:12:04 PB
    39/131
    Beat 70%
  7. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:19:44
    186/914
    Beat 80%
    ↑ 119 days after Hong Kong 2025 1:17 worse than the field Faster on the clock, behind the field Why ↓

    5:32 faster on the clock looks better than it was: the race was 6:49 faster for everyone, which leaves this 1:17 behind the field.

    Compare these two →
  8. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:23:22 PB
    135/291
    Beat 54%
  9. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:25:16
    259/1186
    Beat 78%
    ↑ 28 days after Singapore 2025 1:33 better than the field Why ↓

    1:33 better than the field: 6:27 faster on the clock, against 4:54 faster for everyone.

    Compare these two →
  10. Singapore
    28 Jun 2025
    Individual Open · Men
    1:31:43
    488/1937
    Beat 75%
    ↑ 218 days after Hong Kong 2024 9:21 better than the field Why ↓

    7:22 faster on the clock in a race that was 1:59 slower for everyone: 9:21 better than the field.

    Compare these two →
  11. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:39:05
    642/1011
    Beat 37%
    ↑ 362 days after Hong Kong 2023 11:56 worse than the field Why ↓

    8:40 slower on the clock in a race that was 3:16 faster for everyone: 11:56 lost to the field.

    Compare these two →
  12. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:30:25
    134/342
    Beat 61%

Personal bests, by station

4:05
Shenzhen 2025
2:52
Beijing 2025
3:49
Hong Kong 2023
2:50
Shenzhen 2025
4:28
Shenzhen 2025
1:35
Shenzhen 2025
4:26
Shanghai 2025
4:12
Shenzhen 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:54 4:38
50m Sled Push
6:17 3:22
50m Sled Pull
8:12 3:49
80m Burpee Broad Jump
6:13 3:49
1000m Row
5:19 4:53
200m Farmers Carry
3:29 1:54
100m Sandbag Lunges
7:25 4:26
Wall Balls
10:45 6:14