The race, in three figures
The race, in words
1:30:20 at Shanghai 2026 put 宵 牟 160th of 347 men in the Pro division, ahead of 54% of the field.
The sled pull was where this race was made, 2:05 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:34 behind the median.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 1:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:20v median +0:25
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Block 02 10:10Running 2 4:17v median −0:02
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Block 03 9:48Running 3 4:45v median +0:03
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Block 04 9:48Running 4 4:44v median −0:02
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Block 05 9:31Running 5 4:51v median +0:01
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Block 06 7:50Running 6 4:51v median +0:11
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Block 07 12:23Running 7 5:12v median +0:24
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Block 08 12:27Running 8 5:52v median +0:07
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.