The race, in three figures
The race, in words
In the Pro division at Shanghai 2025, 宵 牟 crossed the line in 1:24:33: 86th of 227 men, faster than 62% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 40% on the runs. Nowhere gained more than the wall balls: 2:24 on the median. On the sandbag lunges the field had the edge, by 0:33.
宵 牟's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:21v median +0:32
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Block 02 7:58Running 2 4:32v median +0:18
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Block 03 10:06Running 3 4:51v median +0:14
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Block 04 9:30Running 4 4:52v median +0:16
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Block 05 9:50Running 5 5:16v median +0:29
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Block 06 7:15Running 6 5:06v median +0:27
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Block 07 11:23Running 7 5:16v median +0:32
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Block 08 10:08Running 8 5:18v median −0:12
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.