The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, Saiful Iskandar crossed the line in 1:32:32: 170th of 347 men, faster than 51% of the field.
The wall balls were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the sled pull, 0:30 behind the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
That was 2:38 off the time at Hong Kong 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:39v median +0:44
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Block 02 9:39Running 2 4:37v median +0:18
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Block 03 12:28Running 3 4:50v median +0:08
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Block 04 9:22Running 4 5:03v median +0:17
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Block 05 10:06Running 5 5:01v median +0:11
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Block 06 7:19Running 6 5:01v median +0:21
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Block 07 10:36Running 7 5:00v median +0:12
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Block 08 12:32Running 8 5:13v median −0:32
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.