The race, in three figures
Run total
34:27
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:26No fieldv best lap —1000m SkiErg 4:52v median —
-
Block 02 9:25Running 2 3:52No fieldv best lap +0:0050m Sled Push 5:33v median —
-
Block 03 12:02Running 3 4:18No fieldv best lap +0:2650m Sled Pull 7:44v median —
-
Block 04 10:38Running 4 4:16No fieldv best lap +0:2480m Burpee Broad Jump 6:22v median —
-
Block 05 9:33Running 5 4:23No fieldv best lap +0:311000m Row 5:10v median —
-
Block 06 7:03Running 6 4:14No fieldv best lap +0:22200m Farmers Carry 2:49v median —
-
Block 07 9:23Running 7 4:14No fieldv best lap +0:22100m Sandbag Lunges 5:09v median —
-
Block 08 17:43Running 8 4:48No fieldv best lap +0:56Wall Balls 12:55v median —
Roxzone, per block
Approach · Exit 9:13
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
1:18
0:09
1:09
B3 · 50m Sled Pull
1:25
0:16
1:09
B4 · 80m Burpee Broad Jump
1:06
0:39
0:27
B5 · 1000m Row
1:16
0:26
0:50
B6 · 200m Farmers Carry
1:19
1:03
0:16
B7 · 100m Sandbag Lunges
1:53
1:24
0:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field