The race, in three figures
Field beaten
76%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
137/347
Rank
Biggest loss
Wall Balls
+4:51
v median
278/347
Rank
The race, in words
1:34:11 at Shanghai 2026 put 旻晔 黄 180th of 347 men in the Pro division.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the wall balls, 4:51 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:26v median −0:29
-
Block 02 9:25Running 2 3:52v median −0:27
-
Block 03 12:02Running 3 4:18v median −0:24
-
Block 04 10:38Running 4 4:16v median −0:30
-
Block 05 9:33Running 5 4:23v median −0:27
-
Block 06 7:03Running 6 4:14v median −0:26
-
Block 07 9:23Running 7 4:14v median −0:34
-
Block 08 17:43Running 8 4:48v median −0:57
Roxzone, per block
Approach · Exit 9:13
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
1:18
0:09
1:09
B3 · 50m Sled Pull
1:25
0:16
1:09
B4 · 80m Burpee Broad Jump
1:06
0:39
0:27
B5 · 1000m Row
1:16
0:26
0:50
B6 · 200m Farmers Carry
1:19
1:03
0:16
B7 · 100m Sandbag Lunges
1:53
1:24
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:52 behind
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Men · n = 347