The race, in three figures
The race, in words
1:31:16 at Beijing 2024 put 旻晔 黄 88th of 232 men in the Open division, ahead of 62% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 46% on the stations. The sandbag lunges cost the most time: 0:46 slower than the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:02v median −0:30
-
Block 02 7:40Running 2 5:09v median −0:26
-
Block 03 10:43Running 3 5:29v median −0:39
-
Block 04 11:03Running 4 5:32v median −0:30
-
Block 05 11:17Running 5 5:43v median −0:50
-
Block 06 8:15Running 6 5:25v median −0:47
-
Block 07 11:44Running 7 5:13v median −0:48
-
Block 08 13:12Running 8 5:50v median −0:50
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.