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Shanghai / HYROX PRO / Season 8 (2025/26)

Gerrod Gaines

USA M 35-39 n = 0
Finish · net time
1:47:58
Field
244/347
35-39
45
Field beaten
30%

The race, in three figures

Run total
37:40

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:12
    v best lap —
    1000m SkiErg 4:29
    v median —
  2. Block 02 8:44
    Running 2 4:16
    v best lap +0:16
    50m Sled Push 4:28
    v median —
  3. Block 03 10:57
    Running 3 4:26
    v best lap +0:26
    50m Sled Pull 6:31
    v median —
  4. Block 04 11:12
    Running 4 4:08
    v best lap +0:08
    80m Burpee Broad Jump 7:04
    v median —
  5. Block 05 10:42
    Running 5 4:27
    v best lap +0:27
    1000m Row 6:15
    v median —
  6. Block 06 6:42
    Running 6 4:00
    v best lap +0:00
    200m Farmers Carry 2:42
    v median —
  7. Block 07 13:25
    Running 7 4:24
    v best lap +0:24
    100m Sandbag Lunges 9:01
    v median —
  8. Block 08 27:21
    Running 8 7:50
    v best lap +3:50
    Wall Balls 19:31
    v median —

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:33
0:09 1:24
B3 · 50m Sled Pull
1:40
0:16 1:24
B4 · 80m Burpee Broad Jump
1:08
0:40 0:28
B5 · 1000m Row
1:19
0:18 1:01
B6 · 200m Farmers Carry
1:29
1:11 0:18
B7 · 100m Sandbag Lunges
2:13
1:11 1:02
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field