The race, in three figures
The race, in words
1:57:38 at Shanghai 2026 put 洲铭 胡 292nd of 347 men in the Pro division.
Nowhere gained more than the sled push: 0:38 on the median. The wall balls cost the most time: 5:31 slower than the median. The race faded late: the second half went 6:05 worse against the middle of the field than the first.
The field ran 1:46 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:26v median +0:31
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Block 02 9:58Running 2 5:24v median +1:05
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Block 03 14:33Running 3 6:16v median +1:34
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Block 04 13:01Running 4 5:51v median +1:05
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Block 05 11:47Running 5 6:57v median +2:07
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Block 06 7:23Running 6 5:01v median +0:21
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Block 07 14:12Running 7 6:13v median +1:25
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Block 08 23:33Running 8 9:58v median +4:13
Roxzone, per block
Approach · Exit 13:16
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.