The race, in three figures
The race, in words
洲铭 胡 finished 172nd of 227 men in the Pro division at Shanghai 2025, in 1:40:49.
A station race more than a running one: 48% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps cost the most time: 2:21 slower than the median. 13:49 in the roxzone was slower than 87% of the field.
The fastest of 2 finishes in the Pro division for 洲铭 胡.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:45v median −0:04
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Block 02 8:19Running 2 5:04v median +0:50
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Block 03 11:56Running 3 5:41v median +1:04
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Block 04 12:55Running 4 5:59v median +1:23
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Block 05 11:02Running 5 5:54v median +1:07
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Block 06 6:56Running 6 5:00v median +0:21
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Block 07 13:04Running 7 6:03v median +1:19
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Block 08 13:35Running 8 7:37v median +2:07
Roxzone, per block
Approach · Exit 13:49
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.