The race, in three figures
Run total
29:09
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:04No fieldv best lap —1000m SkiErg 4:35v median —
-
Block 02 7:06Running 2 3:21No fieldv best lap +0:0050m Sled Push 3:45v median —
-
Block 03 8:49Running 3 3:45No fieldv best lap +0:2450m Sled Pull 5:04v median —
-
Block 04 6:43Running 4 3:32No fieldv best lap +0:1180m Burpee Broad Jump 3:11v median —
-
Block 05 8:31Running 5 3:32No fieldv best lap +0:111000m Row 4:59v median —
-
Block 06 5:20Running 6 3:33No fieldv best lap +0:12200m Farmers Carry 1:47v median —
-
Block 07 7:21Running 7 3:33No fieldv best lap +0:12100m Sandbag Lunges 3:48v median —
-
Block 08 8:31Running 8 3:52No fieldv best lap +0:31Wall Balls 4:39v median —
Roxzone, per block
Approach · Exit 5:57
B1 · 1000m SkiErg
0:44
0:01
0:43
B2 · 50m Sled Push
1:05
0:18
0:47
B3 · 50m Sled Pull
0:43
0:19
0:24
B4 · 80m Burpee Broad Jump
0:40
0:31
0:09
B5 · 1000m Row
0:52
0:15
0:37
B6 · 200m Farmers Carry
0:59
0:45
0:14
B7 · 100m Sandbag Lunges
0:53
0:44
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field