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China / Shanghai 2026 / Individual Pro · Women / Season 8 (2025/26)

Wei Hong

CAN W 40-44 n = 95
Finish · net time
1:20:00
−16:54 v median 1:36:54
Women
15/95
40-44
2/10
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
80%
Stations
Biggest gain
50m Sled Push
−2:17
v median
11/95
Rank
Biggest loss
Wall Balls
+0:04
v median
49/95
Rank

The race, in words

1:20:00 at Shanghai 2026 put Wei Hong on the age-group podium: 2nd of 10 in the 40–44 age group.

Nowhere gained more than the sled push: 2:17 on the median.

2:23 slower than at Shenzhen 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:51
    v median −0:25
    1000m SkiErg 4:50
    v median −0:17
  2. Block 02 7:40
    Running 2 4:07
    v median −0:30
    50m Sled Push 3:33
    v median −2:17
  3. Block 03 10:12
    Running 3 4:22
    v median −0:38
    50m Sled Pull 5:50
    v median −1:31
  4. Block 04 8:38
    Running 4 4:09
    v median −0:51
    80m Burpee Broad Jump 4:29
    v median −1:07
  5. Block 05 9:19
    Running 5 4:18
    v median −0:50
    1000m Row 5:01
    v median −0:30
  6. Block 06 6:05
    Running 6 4:14
    v median −0:47
    200m Farmers Carry 1:51
    v median −0:59
  7. Block 07 8:49
    Running 7 4:17
    v median −0:47
    100m Sandbag Lunges 4:32
    v median −0:59
  8. Block 08 11:47
    Running 8 4:46
    v median −1:14
    Wall Balls 7:01
    v median +0:04

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
1:50
1:03 0:47
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 90

A pace, not a person: at every mat, the middle of the 90 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 ahead

Elsewhere

The board

Individual Pro · Women at Shanghai 2026

See this race on page 1
Other races by Wei Hong
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95