Skip to content
Sign in Sign up
China / Shanghai 2026 / Individual Pro · Women / Season 8 (2025/26)

隽逸 陶

CHN W 35-39 n = 95
Finish · net time
1:23:08
−13:46 v median 1:36:54
Women
21/95
35-39
4/20
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
20/95
Rank
Biggest loss
1000m SkiErg
+0:06
v median
59/95
Rank

The race, in words

1:23:08 at Shanghai 2026 put 隽逸 陶 21st of 95 women in the Pro division, ahead of 78% of the field.

The sandbag lunges were the standout, 1:06 quicker than the median and 20th of 95. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

The field ran 1:40 faster at Shanghai 2026 than at Beijing I 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:44
    v median −0:32
    1000m SkiErg 5:13
    v median +0:06
  2. Block 02 8:38
    Running 2 3:53
    v median −0:44
    50m Sled Push 4:45
    v median −1:05
  3. Block 03 10:48
    Running 3 4:13
    v median −0:47
    50m Sled Pull 6:35
    v median −0:46
  4. Block 04 8:59
    Running 4 4:21
    v median −0:39
    80m Burpee Broad Jump 4:38
    v median −0:58
  5. Block 05 9:33
    Running 5 4:12
    v median −0:56
    1000m Row 5:21
    v median −0:10
  6. Block 06 5:59
    Running 6 4:14
    v median −0:47
    200m Farmers Carry 1:45
    v median −1:05
  7. Block 07 8:40
    Running 7 4:15
    v median −0:49
    100m Sandbag Lunges 4:25
    v median −1:06
  8. Block 08 11:50
    Running 8 4:56
    v median −1:04
    Wall Balls 6:54
    v median −0:03

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:13
0:18 0:55
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
1:10
0:37 0:33
B5 · 1000m Row
1:12
0:19 0:53
B6 · 200m Farmers Carry
1:33
1:01 0:32
B7 · 100m Sandbag Lunges
1:37
0:58 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 90

A pace, not a person: at every mat, the middle of the 90 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead

Elsewhere

The board

Individual Pro · Women at Shanghai 2026

See this race on page 1
Other races by 隽逸 陶
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95