建云窦

The race, in three figures

Field beaten

71%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

23/95

Rank

Biggest loss

1000m SkiErg

−0:09

v median

38/95

Rank

The race, in words

建云窦 finished 26th of 95 women in the Pro division at Shanghai 2026, in 1:25:25, faster than 73% of the field.

Nowhere gained more than the burpee broad jumps: 1:01 on the median.

0:07 slower than at Wuhan 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 4:49

28/95
v median −0:27

1000m SkiErg 4:58

38/95
v median −0:09
Block 02 9:16

Running 2 4:12

25/95
v median −0:25

50m Sled Push 5:04

34/95
v median −0:46
Block 03 11:06

Running 3 4:24

26/95
v median −0:36

50m Sled Pull 6:42

37/95
v median −0:39
Block 04 9:02

Running 4 4:27

27/95
v median −0:33

80m Burpee Broad Jump 4:35

23/95
v median −1:01
Block 05 10:06

Running 5 4:46

30/95
v median −0:22

1000m Row 5:20

31/95
v median −0:11
Block 06 6:30

Running 6 4:34

29/95
v median −0:27

200m Farmers Carry 1:56

12/95
v median −0:54
Block 07 9:59

Running 7 4:46

31/95
v median −0:18

100m Sandbag Lunges 5:13

42/95
v median −0:18
Block 08 11:34

Running 8 5:09

25/95
v median −0:51

Wall Balls 6:25

36/95
v median −0:32

Where the race went

Run total: 37:04
Stations: 40:13
Roxzone: 8:12
Best run lap: 4:12

Beijing 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg