The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, Erika Hidawa crossed the line in 1:26:28: 31st of 95 women, faster than 67% of the field.
The wall balls were the standout, 1:32 quicker than the median and 20th of 95. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
1:50 slower than at Taipei 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:55v median −0:21
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Block 02 9:20Running 2 4:08v median −0:29
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Block 03 10:50Running 3 4:36v median −0:24
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Block 04 9:38Running 4 4:44v median −0:16
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Block 05 9:50Running 5 4:47v median −0:21
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Block 06 7:04Running 6 4:46v median −0:15
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Block 07 9:41Running 7 4:51v median −0:13
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Block 08 11:14Running 8 5:49v median −0:11
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.