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Hong Kong / Hong Kong 2025 / Individual Pro · Women / Season 8 (2025/26)

Erika Hidawa

JPN W 35-39 n = 77
Finish · net time
1:30:39
−5:35 v median 1:36:14
Women
25/77
35-39
4/11
Field beaten
68%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:08
v median
15/77
Rank
Biggest loss
50m Sled Pull
+1:17
v median
48/77
Rank

The race, in words

In the Pro division at Hong Kong 2025, Erika Hidawa crossed the line in 1:30:39: 25th of 77 women, faster than 68% of the field.

Nowhere gained more than the sandbag lunges: 1:08 on the median. The sled pull cost the most time: 1:17 slower than the median. Stronger after halfway: 2:51 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:01
    v median −0:16
    1000m SkiErg 5:01
    v median −0:03
  2. Block 02 9:04
    Running 2 5:05
    v median −0:21
    50m Sled Push 3:59
    v median −0:59
  3. Block 03 14:24
    Running 3 6:01
    v median +0:12
    50m Sled Pull 8:23
    v median +1:17
  4. Block 04 11:02
    Running 4 5:49
    v median −0:01
    80m Burpee Broad Jump 5:13
    v median −0:49
  5. Block 05 10:30
    Running 5 5:41
    v median −0:25
    1000m Row 4:49
    v median −0:32
  6. Block 06 8:01
    Running 6 5:49
    v median −0:03
    200m Farmers Carry 2:12
    v median −0:45
  7. Block 07 10:32
    Running 7 5:47
    v median −0:03
    100m Sandbag Lunges 4:45
    v median −1:08
  8. Block 08 12:40
    Running 8 6:00
    v median −0:09
    Wall Balls 6:40
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:22 0:39
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
1:15
0:39 0:36
B7 · 100m Sandbag Lunges
1:11
0:37 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2025

See this race on page 1
Other races by Erika Hidawa
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77