The race, in three figures
The race, in words
1:26:38 at Shanghai 2026 put Michelle Ng 32nd of 95 women in the Pro division, ahead of 66% of the field.
Nowhere gained more than the wall balls: 1:46 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 6:53, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:54v median −0:22
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Block 02 10:28Running 2 4:18v median −0:19
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Block 03 12:17Running 3 4:37v median −0:23
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Block 04 9:13Running 4 4:23v median −0:37
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Block 05 9:46Running 5 4:32v median −0:36
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Block 06 6:49Running 6 4:26v median −0:35
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Block 07 10:51Running 7 4:49v median −0:15
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Block 08 10:37Running 8 5:26v median −0:34
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.