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Athlete Singapore

Michelle Ng

Michelle Ng has raced HYROX 12 times at 10 events since 2024, in 5 categories, with the women's Individual Open and the mixed Doubles Open 4 times each. 1:14:49 at Beijing 2025 is the fastest of 4 in the women's Individual Open, first of 84 in the 30–34 age group. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:14:49
Beijing 2025
Doubles Open · Mixed
1:19:14
Bangkok 2025
Doubles Pro · Women
1:12:57
Osaka 2026
Individual Pro · Women
1:26:38
Shanghai 2026
Doubles Open · Women
1:18:54
Singapore 2024

Progress against the field

From Singapore National Stadium 2024 to Hong Kong 2024, Michelle Ng got 18:18 faster than the field.

The clock says 25:33 faster, but the races themselves got 7:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:14:46
    504/689
    Beat 27%
    ↑ 139 days after Osaka 2026, with Kelly Chong 0:00 better than the field Why ↓

    1:49 slower on the clock, and the race was 1:49 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Shanghai
    16 May 2026
    Individual Pro · Women
    1:26:38 PB
    32/95
    Beat 66%
  3. Osaka
    30 Jan 2026
    Doubles Pro · Women
    1:12:57 PB
    12/61
    Beat 80%
  4. Beijing
    23 Aug 2025
    Individual Open · Women
    1:14:49 PB
    11/314
    Beat 97%
  5. Yokohama
    9 Aug 2025
    Doubles Open · Mixed
    1:24:10
    115/255
    Beat 55%
  6. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:19:14 PB
    94/416
    Beat 77%
  7. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:21:11
    70/525
    Beat 87%
    ↑ 146 days after Singapore National Stadium 2024 18:18 better than the field Why ↓

    25:33 faster on the clock, and the race was 7:15 faster for everyone, so 18:18 of it was this athlete.

    Compare these two →
  8. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:35:08
    180/401
    Beat 55%
  9. Singapore National Stadium
    29 Jun 2024
    Individual Open · Women
    1:46:44
    177/316
    Beat 44%
  10. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    2:31:41
    616/625
    Beat 1%
  11. Singapore Expo
    Date unknown
    Individual Open · Women
    1:55:14
    406/596
    Beat 32%
  12. Singapore
    Date unknown
    Doubles Open · Women
    1:18:54 PB
    26/346
    Beat 93%

Personal bests, by station

4:18
Stockholm 2026
1:37
Singapore 2024
3:57
Osaka 2026
2:53
Bangkok 2025
4:38
Osaka 2026
1:44
Singapore 2024
2:33
Singapore 2024
2:42
Singapore 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:52 4:18
50m Sled Push
4:30 1:52
50m Sled Pull
9:46 3:57
80m Burpee Broad Jump
9:11 2:53
1000m Row
6:16 4:38
200m Farmers Carry
3:17 1:47
100m Sandbag Lunges
6:38 3:21
Wall Balls
10:14 3:26