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China / Shanghai 2026 / Individual Pro · Women / Season 8 (2025/26)

寒露 李

CHN W 35-39 n = 95
Finish · net time
1:47:45
+10:51 v median 1:36:54
Women
67/95
35-39
14/20
Field beaten
30%

The race, in three figures

Field beaten
41%
Runs
26%
Stations
Biggest gain
1000m Row
+0:08
v median
59/95
Rank
Biggest loss
50m Sled Push
+3:19
v median
84/95
Rank

The race, in words

1:47:45 at Shanghai 2026 put 寒露 李 67th of 95 women in the Pro division.

If there was time left out there, it was on the sled push, 3:19 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:45
    v median +0:29
    1000m SkiErg 5:42
    v median +0:35
  2. Block 02 13:54
    Running 2 4:45
    v median +0:08
    50m Sled Push 9:09
    v median +3:19
  3. Block 03 15:24
    Running 3 4:48
    v median −0:12
    50m Sled Pull 10:36
    v median +3:15
  4. Block 04 11:16
    Running 4 4:51
    v median −0:09
    80m Burpee Broad Jump 6:25
    v median +0:49
  5. Block 05 10:41
    Running 5 5:02
    v median −0:06
    1000m Row 5:39
    v median +0:08
  6. Block 06 7:42
    Running 6 4:31
    v median −0:30
    200m Farmers Carry 3:11
    v median +0:21
  7. Block 07 10:55
    Running 7 4:30
    v median −0:34
    100m Sandbag Lunges 6:25
    v median +0:54
  8. Block 08 16:38
    Running 8 9:05
    v median +3:05
    Wall Balls 7:33
    v median +0:36

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
1:45
1:03 0:42
B5 · 1000m Row
2:05
0:34 1:31
B6 · 200m Farmers Carry
1:51
1:24 0:27
B7 · 100m Sandbag Lunges
2:10
1:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 90

A pace, not a person: at every mat, the middle of the 90 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 behind

Elsewhere

The board

Individual Pro · Women at Shanghai 2026

See this race on page 2
Other races by 寒露 李
Source Unofficial
Event
Shanghai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Women · n = 95