The race, in three figures
The race, in words
1:03:32 at Shanghai 2026 won the 25–29 age group for 振 韩, first of 262.
The wall balls were the standout, 4:33 quicker than the median and 9th of 1,447. Stronger after halfway: 3:20 better against the middle of the field than before it. Quick through the roxzone: 6:14, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:00v median −1:20
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Block 02 7:02Running 2 3:36v median −1:06
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Block 03 7:24Running 3 3:53v median −1:20
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Block 04 6:40Running 4 3:42v median −1:27
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Block 05 8:10Running 5 3:50v median −1:34
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Block 06 5:16Running 6 3:47v median −1:24
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Block 07 7:01Running 7 3:48v median −1:26
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Block 08 7:53Running 8 4:05v median −2:24
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.