The race, in three figures
The race, in words
A top 10% finish for 通 任 at Shanghai 2026: 1:08:46, 26th of 1,447 men in the Open division.
The wall balls were the standout, 3:28 quicker than the median and 68th of 1,447. Paced to finish: the second half went 3:14 better against the middle of the field than the first. Time in the roxzone, 7:01, was faster than 93% of the field.
Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:38v median −0:42
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Block 02 6:56Running 2 3:39v median −1:03
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Block 03 8:11Running 3 3:52v median −1:21
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Block 04 7:07Running 4 3:53v median −1:16
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Block 05 8:51Running 5 4:00v median −1:24
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Block 06 5:33Running 6 3:56v median −1:15
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Block 07 7:04Running 7 3:56v median −1:18
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Block 08 9:12Running 8 4:19v median −2:10
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.