The race, in three figures
The race, in words
1:16:26 at Shanghai 2025 put 通 任 123rd of 914 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 2:14 on the median. Paced to finish: the second half went 4:40 better against the middle of the field than the first.
The field ran 4:47 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:23v median +0:05
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Block 02 6:50Running 2 4:09v median −0:30
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Block 03 10:10Running 3 4:35v median −0:25
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Block 04 7:26Running 4 4:09v median −0:48
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Block 05 9:33Running 5 4:40v median −0:36
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Block 06 6:03Running 6 4:21v median −0:38
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Block 07 7:40Running 7 4:10v median −0:49
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Block 08 9:43Running 8 4:56v median −1:09
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.