The race, in three figures
The race, in words
雪 朱 finished in the top 10% of the field at Shanghai 2026, in 1:11:14 for 55th of 1,447 men in the Open division.
The row was where this race was made, 4:07 ahead of the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
The field ran 2:48 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:51v median −0:29
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Block 02 6:40Running 2 3:50v median −0:52
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Block 03 8:29Running 3 4:11v median −1:02
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Block 04 7:52Running 4 4:04v median −1:05
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Block 05 5:26Running 5 4:03v median −1:21
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Block 06 5:58Running 6 4:00v median −1:11
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Block 07 7:16Running 7 4:04v median −1:10
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Block 08 9:49Running 8 4:24v median −2:05
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.