The race, in three figures
The race, in words
1:15:09 at Shanghai 2025 put 雪 朱 107th of 914 men in the Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 2:07 ahead of the median. Stronger after halfway: 4:33 better against the middle of the field than before it. Quick through the roxzone: 7:05, ahead of 95% of the field.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:48v median −0:30
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Block 02 6:42Running 2 4:00v median −0:39
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Block 03 9:58Running 3 4:12v median −0:48
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Block 04 8:33Running 4 4:11v median −0:46
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Block 05 9:19Running 5 4:14v median −1:02
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Block 06 6:13Running 6 4:03v median −0:56
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Block 07 7:27Running 7 4:02v median −0:57
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Block 08 10:29Running 8 4:40v median −1:25
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.