The race, in three figures
Run total
31:20
97%
Field beaten
−11:54
v median
Biggest gain
80m Burpee Broad Jump
−2:40
v median
27/1447
Rank
Biggest loss
50m Sled Push
+11:03
v median
1218/1447
Rank
The race, in words
秉强 叶 finished in the top 10% of the field at Shanghai 2026, in 1:12:00 for 61st of 1,447 men in the Open division.
The burpee broad jumps were the standout, 2:40 quicker than the median and 27th of 1,447. The sled push cost the most time: 11:03 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:19v median −1:01
-
Block 02 19:00Running 2 3:37v median −1:05
-
Block 03 3:44Running 3 3:44v median −1:29
-
Block 04 7:00Running 4 3:45v median −1:24
-
Block 05 9:33Running 5 3:57v median −1:27
-
Block 06 5:46Running 6 3:51v median −1:20
-
Block 07 7:13Running 7 3:47v median −1:27
-
Block 08 10:23Running 8 4:22v median −2:07
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:01
0:45
B2 · 50m Sled Push
−9:56
0:10
−10:06
B3 · 50m Sled Pull
29:04
0:10
28:54
B4 · 80m Burpee Broad Jump
0:41
0:29
0:12
B5 · 1000m Row
0:20
0:10
0:10
B6 · 200m Farmers Carry
1:11
0:57
0:14
B7 · 100m Sandbag Lunges
1:04
0:48
0:16
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 秉强 叶
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447