The race, in three figures
The race, in words
A top 10% finish for 亦心心 宋 at Shanghai 2026: 1:15:36, 95th of 1,447 men in the Open division.
The wall balls were where this race was made, 2:33 ahead of the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first. Quick through the roxzone: 7:44, ahead of 87% of the field.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:55v median −0:25
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Block 02 6:25Running 2 3:57v median −0:45
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Block 03 8:21Running 3 4:11v median −1:02
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Block 04 7:54Running 4 4:10v median −0:59
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Block 05 9:08Running 5 4:26v median −0:58
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Block 06 6:19Running 6 4:19v median −0:52
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Block 07 9:40Running 7 4:09v median −1:05
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Block 08 11:03Running 8 5:15v median −1:14
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.