The race, in three figures
The race, in words
A top 10% finish for 拓 米 at Shanghai 2026: 1:18:10, 141st of 1,447 men in the Open division.
Nowhere gained more than the sled push: 2:40 on the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Quick through the roxzone: 7:23, ahead of 90% of the field.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:20v median −1:00
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Block 02 5:34Running 2 3:54v median −0:48
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Block 03 10:40Running 3 4:10v median −1:03
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Block 04 9:47Running 4 4:13v median −0:56
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Block 05 9:23Running 5 4:20v median −1:04
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Block 06 6:09Running 6 4:11v median −1:00
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Block 07 9:11Running 7 4:21v median −0:53
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Block 08 11:13Running 8 4:39v median −1:50
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.