The race, in three figures
Field beaten
91%
Runs
32%
Stations
Biggest gain
50m Sled Push
−1:07
v median
21/914
Rank
Biggest loss
1000m Row
+2:29
v median
905/914
Rank
The race, in words
1:24:53 at Shanghai 2025 put 拓 米 281st of 914 men in the Open division, ahead of 69% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 32% on the stations. The row cost the most time: 2:29 slower than the median. Quick through the roxzone: 6:51, ahead of 96% of the field.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:30v median −0:48
-
Block 02 6:11Running 2 3:56v median −0:43
-
Block 03 10:17Running 3 4:01v median −0:59
-
Block 04 10:53Running 4 3:53v median −1:04
-
Block 05 11:51Running 5 4:06v median −1:10
-
Block 06 6:51Running 6 4:28v median −0:31
-
Block 07 8:38Running 7 4:00v median −0:59
-
Block 08 14:07Running 8 4:54v median −1:11
Roxzone, per block
Approach · Exit 6:51
B1 · 1000m SkiErg
0:46
0:01
0:45
B2 · 50m Sled Push
0:59
0:08
0:51
B3 · 50m Sled Pull
0:58
0:13
0:45
B4 · 80m Burpee Broad Jump
−1:13
10:28
−11:41
B5 · 1000m Row
3:08
−9:34
12:42
B6 · 200m Farmers Carry
1:12
0:50
0:22
B7 · 100m Sandbag Lunges
1:02
0:48
0:14
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 拓 米
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914