The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 豪 刘 crossed the line in 1:20:04: 197th of 1,447 men, faster than 86% of the field.
The wall balls were the standout, 3:06 quicker than the median and 118th of 1,447. Stronger after halfway: 4:24 better against the middle of the field than before it.
The field ran 2:48 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:01v median −0:19
-
Block 02 7:43Running 2 4:15v median −0:27
-
Block 03 9:41Running 3 4:38v median −0:35
-
Block 04 9:30Running 4 4:41v median −0:28
-
Block 05 9:46Running 5 4:49v median −0:35
-
Block 06 6:13Running 6 4:23v median −0:48
-
Block 07 9:05Running 7 4:21v median −0:53
-
Block 08 10:06Running 8 4:51v median −1:38
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.